Organic Limes are the most abundant of all fruits and vegetables in terms of vitamin C content, with 32 percent of the daily value being found in them alone. However, consuming a single serving of a lime (or a lime juice concentrate) provides an incredible 22 percent of the daily allowance of vitamin C.

A medium-sized lime spoon contains just 11 calories and only 3.7 grams of carbohydrates, making them an easy choice for anyone following almost any diet.

Limes are rich in antioxidants, as mentioned earlier. But what does that mean exactly? Antioxidants help your cells to protect themselves from free radicals, which can lead to certain types of cancer, diabetes, heart disease, etc.
Limes contain antimicrobial properties
In this day and age, where we are so concerned about the passing of germs, a recent study found that limes have antimicrobial and anti-fungal properties.

Limes contain a high concentration of vitamin C, which can help boost the immune system. Vitamin C consumption has been linked to an increase in white blood cell (WBC) production, which can improve heart health, reduce the duration of the common cold, reduce inflammation, and stimulate the production of collagen, which aids in the healing of wounds. People who develop asthma usually have low vitamin C levels in their bodies, and consuming foods rich in vitamin C may help in preventing asthma.

These premium organic limes are available for online delivery directly from our farms to Lahore, Karachi, Islamabad and across most of Pakistan.